How many calories are in Endulge almond pieces?

100 g of Endulge almond pieces has 500 kcal. Serving, 1 pack, 28 g (28 g): about 140 kcal.

Is Endulge almond pieces high in protein?

Endulge almond pieces contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 pack, 28 g (28 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 10.3 g).

How many carbs are in Endulge almond pieces?

Endulge almond pieces has 42.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Endulge almond pieces?

Endulge almond pieces contains 39.3 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Endulge almond pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Endulge almond pieces?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Endulge almond pieces

Packaged product Sweets and Desserts Atkins

Endulge almond pieces contains 500 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 140 kcal.

Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 230 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

10.7 gprotein

42.9 gcarbohydrates

39.3 gfat

140kcal in serving, 1 pack, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	39.3 g	50%
Saturated fat L	14.3 g	72%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	36 mg	2%
Total carbohydrates L	42.9 g	16%
Dietary fiber L	3.6 g	13%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	10.7 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	107 mg	8%
Iron L	3.2 mg	18%
Potassium L	393 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 30%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gabove the median for sweets and desserts (median 10.3 g)
Fiber3.6 gin the lowest quarter of sweets and desserts (median 6 g)
Sugars3.6 gin the lowest quarter of sweets and desserts (median 36.7 g)
Fat39.3 gabove the median for sweets and desserts (median 39 g)
Saturated fat14.3 gbelow the median for sweets and desserts (median 16 g)
Sodium36 mgbelow the median for sweets and desserts (median 40 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	17.9 g
Polyunsaturated fat L	5.4 g

Other components (1)

Total sugar alcohols L	32 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	10.7 g	10.7 g
Carbohydrates	42.9 g	42.9 g
Fat	42.9 g	39.3 g
Fiber	3.6 g	3.6 g
Sugars	3.6 g	3.6 g
Sodium	90.7 mg	36 mg

Product details

Brand: Atkins
Barcode: 0637480070560
Quantity: 5 oz
Label serving: 1 PACK (28 g)
Category: Chocolate covered almonds
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted almonds (almonds, corn oil), maltitol, unsweetened chocolate, cocoa butter, milk fat, sodium caseinate, less than 1% of vanilla, natural and artificial flavors, confectioner's glaze, coconut oil, salt, soy lecithin, sucralose, gum arabic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Cocoa butter Coconut oil Salt

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Chocolate covered almonds Shoprite	500	10 g	46.7 g	36.7 g
Dark Chocolate Almond Store Brand	500	10 g	50 g	36.7 g
Jules Destrooper Choc'n Croc Milk Chocolate 100 g Jules Destrooper	500	7.3 g	63 g	24 g
Organic Dark Chocolate Almonds Woodstock	500	10 g	50 g	36.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2666216. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Open Food Facts, record 0637480070560. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.