End-Cut Pork Chops
Packaged product Meat Pruden Packing Co.
End-Cut Pork Chops contains 179 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 200 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (172 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of meat (median 7.4 g)
- Fat11.6 gabove the median for meat (median 7.1 g)
- Saturated fat4 gabove the median for meat (median 2.5 g)
- Sodium205 mgin the lowest quarter of meat (median 374 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 11.6 g | 11.6 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 205 mg | 205 mg |
Product details
- Brand
- Pruden Packing Co.
- Barcode
- 0070800313730
- Label serving
- 4 ONZ (112 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, contains 2% or less of: sodium phosphate, potassium acetate, potassium lactate, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mongolian Beef Day-Lee Foods Inc. | 179 | 4.1 g | 21.5 g | 8.7 g |
| Beef empanadas Empanadas Factory | 179 | 7.7 g | 24.4 g | 5.8 g |
| Tamales beef Supreme Tamale Co Inc | 177 | 6.2 g | 19.5 g | 8 g |
| Beef And Vegetables Empanada Neilly's | 182 | 8.1 g | 15.2 g | 10.1 g |
| Bacon Wrapped Beef Tenderloin Member's Mark | 176 | 18.5 g | 0.84 g | 9.2 g |
| Lamb Biryani Bombay Kitchen | 183 | 7.8 g | 16.2 g | 9.2 g |
| Shredded pork & pinto bean pupusas Tre's Latin Foods | 183 | 8.5 g | 25.4 g | 6.3 g |
| Beef & Beef Tendon Balls Wef Chuan | 175 | 21 g | 7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in End-Cut Pork Chops?
100 g of End-Cut Pork Chops has 179 kcal. Serving, 4 onz, 112 g (112 g): about 200 kcal.
Is End-Cut Pork Chops high in protein?
End-Cut Pork Chops contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 onz, 112 g (112 g). About 41% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 7.4 g).
How many carbs are in End-Cut Pork Chops?
End-Cut Pork Chops has 0 g of total carbohydrates per 100 g.
How much fat is in End-Cut Pork Chops?
End-Cut Pork Chops contains 11.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in End-Cut Pork Chops?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 449151. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070800313730. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.