Enchiladas, Chicken
Packaged product Meals and Dishes OLD EL PASO
Enchiladas, Chicken contains 113 kcal per 100 g. A serving, 0.5 package, serving per package 2, 283 g (283 g) provides about 320 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 928 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.1 g | |
| Protein L | 6 g | 12% |
| Vitamin C L | 0.4 mg | 0.4% |
| Calcium L | 53 mg | 4% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 44%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for meals and dishes (median 6.7 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2 g)
- Fat4.2 gbelow the median for meals and dishes (median 5.3 g)
- Saturated fat2.1 gabove the median for meals and dishes (median 1.8 g)
- Sodium396 mgin the top quarter of meals and dishes (median 306 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 618 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 12.4 g | 12.4 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 396 mg | 396 mg |
Product details
- Brand
- OLD EL PASO
- Barcode
- 0020000462530
- Label serving
- 0.5 PACKAGE, SERVING PER PACKAGE 2
- Category
- Frozen Dinners & Entrees
Ingredients
ANCHO CHILI SAUCE (WATER, TOMATO PUREE, ANCHO PEPPER, MODIFIED CORN STARCH, SPICE, SUGAR, SEA SALT, SOYBEAN OIL, CITRIC ACID, ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, HYDROLYZED CORN PROTEIN, XANTHAN GUM, NATURAL FLAVOR, AUTOLYZED YEAST), CORN TORTILLA (WATER, LIMED CORN FLOUR, CELLULOSE GUM), COOKED WHITE CHICKEN MEAT (CHICKEN, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE), REDUCED SODIUM COLBY CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT), REDUCED SODIUM MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchiladas, Chicken?
100 g of Enchiladas, Chicken has 113 kcal. Serving, 0.5 package, serving per package 2, 283 g (283 g): about 320 kcal.
How much protein is in Enchiladas, Chicken?
Enchiladas, Chicken contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 17 g in serving, 0.5 package, serving per package 2, 283 g (283 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.7 g).
How many carbs are in Enchiladas, Chicken?
Enchiladas, Chicken has 12.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.1 g of sugars.
How much fat is in Enchiladas, Chicken?
Enchiladas, Chicken contains 4.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Enchiladas, Chicken?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020000462530. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1630395. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
Last updated: . Source description: "ENCHILADAS, CHICKEN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.