Enchilada Tacos

Packaged product Meals and Dishes Balanced Foods

Enchilada Tacos contains 125 kcal per 100 g. A serving, 1 serving, 384 g (384 g) provides about 480 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
10.4 gprotein
13.8 gcarbohydrates
2.9 gfat
480kcal in serving, 1 serving, 384 g (384 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.91 g 5%
Cholesterol L 19.5 mg 7%
Sodium L 227 mg 10%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 2.1 g
Protein L 10.4 g 21%
Calcium L 63.8 mg5%
Iron L 1 mg6%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 45%Fat: 21%125kcal / 100 g
  • Protein 34%
  • Carbohydrates 45%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%Potassium5%

Nutritional insights

  • Protein10.4 gabove the median for meals and dishes (median 10 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.9 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.91 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium227 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balanced Foods
Barcode
0759245721989
Label serving
1 serving (384 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0759245721989. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Enchilada Tacos?

100 g of Enchilada Tacos has 125 kcal. Serving, 1 serving, 384 g (384 g): about 480 kcal.

Is Enchilada Tacos high in protein?

Enchilada Tacos contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 40 g in serving, 1 serving, 384 g (384 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Enchilada Tacos?

Enchilada Tacos has 13.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enchilada Tacos?

Enchilada Tacos contains 2.9 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Enchilada Tacos?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.