Enchilada Soup
Packaged product Soups and Sauces Lillie Eats And Tells
Enchilada Soup contains 67 kcal per 100 g. A serving, 1 portion, 470 g (470 g) provides about 317 kcal.
Roughly 46% of its calories come from protein, with 33% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.4 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars | not reported | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 33%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0.85 gbelow the median for soups and sauces (median 1 g)
- Fat1.5 gbelow the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lillie Eats And Tells
- Barcode
- 0712345679048
- Label serving
- 1 portion (470 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Inspired Stir Fry Sauce Lidl | 67 | 0.57 g | 4.6 g | 4.9 g |
| Sweedish Meatball Gravy Gravox | 67 | 1.1 g | 5.1 g | 4.7 g |
| Sweet Corn Soup Auga | 68 | 1.8 g | 8.8 g | 2.8 g |
| Sauced Roasted Red Potatoes With Green Beans In Butter Sauce HEB | 67 | 1.9 g | 13.5 g | 0.96 g |
| Roasted Red Potatoes with Green Beans in Rosemary Butter Sauce H-E-B | 67 | 1.9 g | 11.5 g | 0.96 g |
| Soy Sauce Family | 67 | 6.6 g | 10 g | 0 g |
| Tomato Sauce Vodka Yo Mama's | 67 | 1.7 g | 4.2 g | 4.2 g |
| Soupe champignons des bois Giraudet | 68 | 1.3 g | 3.8 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0712345679048. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.