Enchilada Sauce
Packaged product Soups and Sauces El Pato
Enchilada Sauce contains 25 kcal per 100 g. A serving, 0.25 cup, 60 g (60 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 28% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 250 µg | 28% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for soups and sauces (median 1.3 g)
- Sugars1.7 gbelow the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Sodium233 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 833 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 25 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 233 mg | 233 mg |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada Sauce?
100 g of Enchilada Sauce has 25 kcal. Serving, 0.25 cup, 60 g (60 g): about 15 kcal.
How much protein is in Enchilada Sauce?
Enchilada Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 60 g (60 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Enchilada Sauce?
Enchilada Sauce has 5 g of total carbohydrates per 100 g, including 1.7 g of sugars.
How much fat is in Enchilada Sauce?
Enchilada Sauce contains 0 g of fat per 100 g.
What vitamins and minerals does Enchilada Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enchilada Sauce?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2028018. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072360002086. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.