Elote salad
Packaged product Vegetables Farmer’s Fridge
Elote salad contains 123 kcal per 100 g. A serving, 1 portion, 318 g (318 g) provides about 391 kcal.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 51.9 mg | 4% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for vegetables (median 2.6 g)
- Fiber1.9 gbelow the median for vegetables (median 2 g)
- Sugars1.6 gbelow the median for vegetables (median 2.1 g)
- Fat7.6 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
- Sodium258 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer’s Fridge
- Barcode
- 0810128370042
- Label serving
- 1 portion (318 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish sardine fillets Sound Seafood | 123 | 17.3 g | 0 g | 5.9 g |
| Salade "œuf à la russe" Delhaize | 123 | 4.5 g | 6.8 g | 7.6 g |
| Olives saveur douce anisée Pépé Olivo | 123 | 1.2 g | 2.8 g | 11.1 g |
| Ravioli cuisinés aux 5 légumes huile d'olive et Basilic Bonne Nature | 123 | 2.6 g | 14.9 g | 5.6 g |
| Red Skinned Mashed Potatoes Sprouts | 123 | 2.7 g | 18.5 g | 4.4 g |
| Green Stuffed Olives American Garden | 123 | 0 g | 0 g | 13 g |
| MSC Cornish Whole Sardines Sound Seafood | 123 | 17.3 g | 0.5 g | 5.9 g |
| Japanese Style Potato Salad Cup 7 Eleven HK | 123 | 2.1 g | 11.7 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810128370042. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.