Elote Dip
Packaged product Soups and Sauces ¡YO QUIERO!
Elote Dip contains 156 kcal per 100 g. A serving, 32 g (32 g) provides about 50 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.8 g)
- Fiber3.1 gin the top quarter of soups and sauces (median 0.7 g)
- Sugars3.1 gbelow the median for soups and sauces (median 3.6 g)
- Fat7.8 gbelow the median for soups and sauces (median 13.3 g)
- Saturated fat3.1 gabove the median for soups and sauces (median 2.7 g)
- Sodium375 mgbelow the median for soups and sauces (median 500 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ¡YO QUIERO!
- Barcode
- 0810041590930
- Quantity
- 397 g
- Label serving
- 32 g
- Category
- Dips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN, ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, TRIC ACID, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE, SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, FRUCTOSE, LIME JUICE, IODIZED SALT, MUSTARD FLOUR, SPICES, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, EDTA [PRESERVATIVE]), HATCH VALLEY GREEN CHILE, WATER, CILANTRO, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), ONION, LIME JUICE, MODIFIED CORN STARCH, VINEGAR, SPICES. CONTAINS: EGG, MILK, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Feta & Spinach with Black Pepper LISA'S | 155 | 8.2 g | 6.7 g | 15.4 g |
| Smashed Avocado Holy Moly | 154 | 2.3 g | 2.1 g | 14 g |
| Tina DIP Betty Bossi | 154 | 14 g | 4 g | 9.1 g |
| Salsa fresca setas Hacendado | 159 | 2.3 g | 3.4 g | 15 g |
| TESCO RAITA DIP A TASTE OF INDIA Made with cucumbe Tesco | 152 | 1.5 g | 5.8 g | 13.5 g |
| Roasted Tomato Labneh Dip Trader Joe's | 161 | 3.6 g | 10.7 g | 12.5 g |
| Baba Ghannouj Cedar's | 161 | 3.6 g | 14.3 g | 10.7 g |
| Dip lentocchie, arachidi, accoughe e menta Dippiù | 162 | 6.6 g | 9.9 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elote Dip?
100 g of Elote Dip has 156 kcal. Serving, 32 g (32 g): about 50 kcal.
How much protein is in Elote Dip?
Elote Dip contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 32 g (32 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.8 g).
How many carbs are in Elote Dip?
Elote Dip has 18.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elote Dip?
Elote Dip contains 7.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Elote Dip?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041590930. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "ELOTE DIP". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.