Elonga Extra Long Basmati Rice
Packaged product Grains and Pasta Dunar
Elonga Extra Long Basmati Rice contains 356 kcal per 100 g. A serving, 45 g, 0.25 cup (45 g) provides about 160 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of grains and pasta (median 7.5 g)
- Fiber2.2 gin the top quarter of grains and pasta (median 1 g)
- Fat0 gin the lowest quarter of grains and pasta (median 0.96 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunar
- Barcode
- 8903662010368
- Label serving
- 45 g (0.25 cup)
- Category
- Basmati rices
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz BASMATI Mister Rice | 356 | 8 g | 78 g | 1 g |
| FESTIVA Basmati Rice Dunar | 356 | 8.9 g | 77.8 g | 0 g |
| Reis - Basmati Reis Edeka | 356 | 8.5 g | 78 g | 0.8 g |
| Aromatic Long Grain Rice RICESELECT | 356 | 6.7 g | 80 g | 0 g |
| Organic indian basmati rice Whole Foods Market | 356 | 8.9 g | 77.8 g | 0 g |
| Riso Basmati Carrefour | 356 | 8.4 g | 77 g | 1.3 g |
| Basmati Rice COOP | 356 | 10 g | 76 g | 0.5 g |
| Mister rice basmati Mister Rice | 356 | 8 g | 78 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elonga Extra Long Basmati Rice?
100 g of Elonga Extra Long Basmati Rice has 356 kcal. Serving, 45 g, 0.25 cup (45 g): about 160 kcal.
How much protein is in Elonga Extra Long Basmati Rice?
Elonga Extra Long Basmati Rice contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 45 g, 0.25 cup (45 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.5 g).
How many carbs are in Elonga Extra Long Basmati Rice?
Elonga Extra Long Basmati Rice has 77.8 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elonga Extra Long Basmati Rice?
Elonga Extra Long Basmati Rice contains 0 g of fat per 100 g.
How much sodium is in Elonga Extra Long Basmati Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8903662010368. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.