Ellenos Greek Yogurt With Granola
Packaged product Breakfast Cereals Ellenos
Ellenos Greek Yogurt With Granola contains 171 kcal per 100 g. A serving, 60 z, 170 g (170 g) provides about 291 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 73.5 mg | 3% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 14.7 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 295 mg | 23% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber0.59 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars14.7 gbelow the median for breakfast cereals (median 17.8 g)
- Fat5.3 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat2.9 gabove the median for breakfast cereals (median 2.1 g)
- Sodium73.5 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ellenos
- Barcode
- 0857290006973
- Label serving
- 60 z (170 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Granola YOZM | 171 | 8.3 g | 15 g | 9.2 g |
| Bruggen Swissli | 171 | 6.3 g | 25.8 g | 5.4 g |
| Honey Nut Cheerios General Mills | 172 | 8.9 g | 71.5 g | 3.8 g |
| Truffes muesli M classic | 172 | 3.5 g | 25 g | 6.3 g |
| Ellenos Yogurt Cup Muesli Ellenos | 172 | 9.6 g | 19.2 g | 6.6 g |
| Choclish Muesli Monster | 170 | 5.3 g | 25.1 g | 4.8 g |
| Granola Orthodox | 170 | 5 g | 8 g | 13 g |
| Yaourt framboise muesli Fischer | 170 | 5.4 g | 17 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857290006973. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.