Elbows No70

Packaged product Grains and Pasta La Molisana

Elbows No70 contains 339 kcal per 100 g. A serving, 2 oz, 56 g (56 g) provides about 190 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

100 g provides 22% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Elbows No70 by La Molisana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
14.3 gprotein
71.4 gcarbohydrates
1.8 gfat
190kcal in serving, 2 oz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Niacin (B3) L 3.5 mg22%
Iron L 1.6 mg9%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%339kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)22%Iron9%Potassium2%

Nutritional insights

  • Protein14.3 gin the top quarter of grains and pasta (median 12.5 g)
  • Fiber3.6 gabove the median for grains and pasta (median 3 g)
  • Sugars1.8 gin the lowest quarter of grains and pasta (median 3 g)
  • Fat1.8 gabove the median for grains and pasta (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Molisana
Barcode
0037212000368
Quantity
16 oz (1LB) 454 grams
Label serving
2 OZ (56 g)
Category
Dry pastas
Packaging
en:plastic-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina, folic acid, niacin, iron lactate, thiamin mononitrate, riboflavin. CONTAINS WHEAT. 37212 00036 Best Before USE BY MAY CONTAIN TRACE S OF SOY. MADE ON EQUIPMENT THAT PROCESSES PRODUCTS USING EGGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Protein+ Penne Barilla 339 17.9 g 67.9 g 1.8 g
Protein+ Penne Barilla 339 17.9 g 67.9 g 1.8 g
Esparguete tricolor com tomate e espinafres pingo doce 339 12 g 70 g 1.7 g
Protein+ Elbows Barilla 339 17.9 g 67.9 g 1.8 g
Protein+ Penne Barilla 339 17.9 g 67.9 g 1.8 g
Espaguete integral Liane 339 12.5 g 70 g 1 g
Papillons tricolores Moulin des moines 340 11.3 g 68.8 g 1.4 g
Pasta mista Baronìa 340 13.5 g 70.8 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0037212000368. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Elbows No70?

100 g of Elbows No70 has 339 kcal. Serving, 2 oz, 56 g (56 g): about 190 kcal.

Is Elbows No70 high in protein?

Elbows No70 contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 2 oz, 56 g (56 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).

How many carbs are in Elbows No70?

Elbows No70 has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Elbows No70?

Elbows No70 contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Elbows No70 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Elbows No70?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.