Eggs
Packaged product Dairy and Eggs Nestle
Eggs contains 512 kcal per 100 g. A serving, 6 portion, 43 g (43 g) provides about 220 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 863 products.
100 g provides 23% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 16.3 g | 81% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 58.1 mg | 3% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 55.8 g | |
| Protein L | 7 g | 14% |
| Calcium L | 174 mg | 13% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 407 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of dairy and eggs (median 12.7 g)
- Sugars55.8 gin the top quarter of dairy and eggs (median 0.29 g)
- Fat27.9 gin the top quarter of dairy and eggs (median 9.8 g)
- Saturated fat16.3 gin the top quarter of dairy and eggs (median 3 g)
- Sodium58.1 mgin the lowest quarter of dairy and eggs (median 133 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 0059800745758
- Label serving
- 6 portion (43 g)
- Category
- Fresh eggs
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Simple Dark Eggs Hotel Chocolat | 514 | 5.8 g | 35.1 g | 37.6 g |
| Oh Henry Egg Hershey's | 500 | 7.5 g | 57.5 g | 27.5 g |
| Hide Me Eggs Kitkat | 528 | 5.6 g | 58.3 g | 30.6 g |
| TeNRY'S CHOCOLATE ORANGE 00 == white mini eggs whi Terry's Chocolate Orange | 551 | 4.6 g | 62 g | 31 g |
| Eggs Kinder bueno | 575 | 8.4 g | 51.9 g | 36.7 g |
| Boite De 6 Oeufs Extra Frais Francais Moyen Potins Culinaires | 374 | 27 g | 4.3 g | 0 g |
| 12 Medium Eggs Merevale | 329 | 14 g | 0 g | 9.6 g |
| Free range egg and cress Sainsbury’s | 325 | 17.8 g | 39.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 512 kcal. Serving, 6 portion, 43 g (43 g): about 220 kcal.
How much protein is in Eggs?
Eggs contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 6 portion, 43 g (43 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).
How many carbs are in Eggs?
Eggs has 62.8 g of total carbohydrates per 100 g, including 55.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 27.9 g of fat per 100 g, of which 16.3 g is saturated (81% of the Daily Value).
What vitamins and minerals does Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggs?
100 g contains 58.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059800745758. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.