Eggnog
Packaged product Dairy and Eggs Turner's
Eggnog contains 133 kcal per 100 g. A serving, 120 g (120 g) provides about 160 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 12.5 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.2 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium88 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 133 kcal |
| Protein | 2.8 g | 3.3 g |
| Carbohydrates | 11.1 g | 13.3 g |
| Fat | 5.6 g | 6.7 g |
| Fiber | 0.17 g | 0.2 g |
| Sugars | 10.4 g | 12.5 g |
| Sodium | 0.073 mg | 88 mg |
Product details
- Brand
- Turner's
- Barcode
- 0035733001178
- Quantity
- 120 ml
- Label serving
- 120 g
- Category
- Dairy and Eggs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, EGG YOLKS (EGGS), SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS, SPICES, GUAR GUM, CARAGEENAN, ANNATTO AND TURMERIC COLOR, POTASSIUM PHOSPHATE AND SODIUM CITRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Free Salted Hazelnut Plant Based Gelato Righteous Gelato | 133 | 0 g | 21.3 g | 6 g |
| Organic Almond Creamer Cinnamon Califia | 133 | 0 g | 20 g | 0 g |
| Light Sour Cream Good & Gather | 133 | 6.7 g | 6.7 g | 8.3 g |
| Uncured Bacon Egg Bites Vf Foods | 133 | 11.5 g | 3.5 g | 8.9 g |
| Sesame Peanut Butter Pinxiangyuan | 133 | 4.9 g | 2.7 g | 11.6 g |
| Bean And Cheese Tamale Patty Pan Cooperative | 133 | 6.2 g | 18.6 g | 3.5 g |
| 2 Grande Ricotta Cheese Cannelloni Realgood | 133 | 10.2 g | 2.8 g | 9 g |
| Greek style yogurt with senga strawberry Tesco | 133 | 3.4 g | 12.7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggnog?
100 g of Eggnog has 133 kcal. Serving, 120 g (120 g): about 160 kcal.
How much protein is in Eggnog?
Eggnog contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 120 g (120 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Eggnog?
Eggnog has 13.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 12.5 g of sugars.
How much fat is in Eggnog?
Eggnog contains 6.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Eggnog?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900099. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0035733001178. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.