Eggnog ice cream

Packaged product Sweets and Desserts Safeway Select

Eggnog ice cream contains 209 kcal per 100 g. A serving, 2/3 cup, 86 g (86 g) provides about 180 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

209kcal per 100 g
3.5 gprotein
29.1 gcarbohydrates
9.3 gfat
180kcal in serving, 2/3 cup, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 9.3 g 12%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 41 mg 14%
Sodium L 52 mg 2%
Total carbohydrates L 29.1 g 11%
Dietary fiber L 0 g 0%
Total sugars L 24.4 g
Added sugars L 18.6 g 37%
Protein L 3.5 g 7%
Vitamin A L 92.4 µg10%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 116 mg9%
Iron L 0 mg0%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 54%Fat: 39%209kcal / 100 g
  • Protein 7%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium9%Potassium4%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
  • Sugars24.4 gabove the median for sweets and desserts (median 21.7 g)
  • Fat9.3 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat5.8 gbelow the median for sweets and desserts (median 6.4 g)
  • Sodium52 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 209 kcal209 kcal
Protein 3.5 g3.5 g
Carbohydrates 29.1 g29.1 g
Fat 9.3 g9.3 g
Fiber 0 g0 g
Sugars 24.4 g24.4 g
Sodium 52 mg52 mg

Product details

Brand
Safeway Select
Barcode
0021130088607
Label serving
2/3 cup (86 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, sugar, eggnog base (corn syrup, high fructose corn syrup, water, natural flavor, egg yolk, nutmeg, sugar, annatto & turmeric extractives (color)), condensed skim milk, corn syrup, whey powder, stabilizer (mono & diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarMilkEgg

Similar products

FoodCaloriesProteinCarbsFat
Tesco double chocolate super sundae tesco 209 5.4 g 16.8 g 13 g
Vanilla ice cream Homemade 209 4.6 g 24.6 g 10.9 g
Black Rasberry Flavored Ice Cream Shoprite 209 2.3 g 29.1 g 9.3 g
Gelato Cocco Menodiciotto 209 2.7 g 27 g 10 g
Premium Ice Cream Sunnyside Farms 209 3 g 25.4 g 11.9 g
Premium ice cream Sunnyside Farms 209 3 g 23.9 g 10.4 g
Premium ice cream, black cherry Lowes Foods 209 3 g 26.9 g 10.5 g
Premium ice cream, dulce de leche Lowes Foods 209 3 g 28.4 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggnog ice cream?

100 g of Eggnog ice cream has 209 kcal. Serving, 2/3 cup, 86 g (86 g): about 180 kcal.

How much protein is in Eggnog ice cream?

Eggnog ice cream contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 86 g (86 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Eggnog ice cream?

Eggnog ice cream has 29.1 g of total carbohydrates per 100 g, including 0 g of fiber and 24.4 g of sugars.

How much fat is in Eggnog ice cream?

Eggnog ice cream contains 9.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Eggnog ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eggnog ice cream?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617721. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021130088607. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.