Eggnog

Packaged product Dairy and Eggs Darigold Inc.

Eggnog contains 150 kcal per 100 g. A serving, 120 g (120 g) provides about 180 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
2.5 gprotein
19.2 gcarbohydrates
7.5 gfat
180kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 79 mg 3%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 0 g 0%
Total sugars L 15 g
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 83 mg6%
Iron L 0.3 mg2%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%150kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium4%Iron2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars15 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat7.5 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat4.2 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium79 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 128 kcal150 kcal
Protein 2.1 g2.5 g
Carbohydrates 16 g19.2 g
Fat 6.3 g7.5 g
Fiber 0 g0 g
Sugars 12.5 g15 g
Sodium 0.066 mg79 mg

Product details

Brand
Darigold Inc.
Barcode
0026400440697
Quantity
120 ml
Label serving
120 g
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK AND CREAM, WATER, CORN SYRUP SUGAR, WHEY, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SALT, CARAMEL COLOR, GUAR GUM, MONO AND DIGLYCERIDES, ANNATTO (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggnog?

100 g of Eggnog has 150 kcal. Serving, 120 g (120 g): about 180 kcal.

How much protein is in Eggnog?

Eggnog contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 120 g (120 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Eggnog?

Eggnog has 19.2 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.

How much fat is in Eggnog?

Eggnog contains 7.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Eggnog?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890693. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0026400440697. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.