Egg White Wraps Everything Bagel
Packaged product Meals and Dishes Egglife
Egg White Wraps Everything Bagel contains 125 kcal per 100 g. A serving, 57.0 g (57 g) provides about 71 kcal.
Roughly 65% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 236 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 321 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 11%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meals and dishes (median 8.6 g)
- Fiber3.6 gabove the median for meals and dishes (median 2.6 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat3.6 gin the lowest quarter of meals and dishes (median 8 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sodium500 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 125 kcal |
| Protein | 21.1 g | 21.4 g |
| Carbohydrates | 3.5 g | 3.6 g |
| Fat | 2.6 g | 3.6 g |
| Fiber | 1.8 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 491 mg | 500 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-based eggless wraps Crepini | 125 | 8.3 g | 0 g | 8.3 g |
| Egg White Wraps egglife | 123 | 21.1 g | 3.5 g | 2.6 g |
| white corn tortillas diegos | 131 | 3.1 g | 25.1 g | 1.3 g |
| Smoky Beans & Cheddar Cheese on a tortilla wrap Asda | 115 | 3.7 g | 15.4 g | 4 g |
| ZERO NET CARBS Original Mission | 139 | 11.1 g | 38.9 g | 8.3 g |
| Eggwrap gerookte zalm Albert Heijn | 141 | 12 g | 10 g | 15 g |
| Falafel Wrap Eat güd | 141 | 4.9 g | 12.5 g | 4.3 g |
| Wrap met msc tonijn Appetijt | 148 | 4.9 g | 15 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White Wraps Everything Bagel?
100 g of Egg White Wraps Everything Bagel has 125 kcal. Serving, 57.0 g (57 g): about 71 kcal.
Is Egg White Wraps Everything Bagel high in protein?
Egg White Wraps Everything Bagel contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12.2 g in serving, 57.0 g (57 g). About 65% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.6 g).
How many carbs are in Egg White Wraps Everything Bagel?
Egg White Wraps Everything Bagel has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Egg White Wraps Everything Bagel?
Egg White Wraps Everything Bagel contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Egg White Wraps Everything Bagel?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678086. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810023540083. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.