Egg White Wide Noodles

Packaged product Dairy and Eggs Mrs.Miller’s

Egg White Wide Noodles contains 339 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 190 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

339kcal per 100 g
16.1 gprotein
69.6 gcarbohydrates
1.8 gfat
190kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 26.8 mg 1%
Total carbohydrates L 69.6 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.1 g 32%
Vitamin D L 0 µg0%
Calcium L 17.9 mg1%
Potassium L 17.9 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 78%Fat: 4%339kcal / 100 g
  • Protein 18%
  • Carbohydrates 78%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%Potassium0.4%Vitamin D0%

Nutritional insights

  • Protein16.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium26.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mrs.Miller’s
Barcode
0092819250608
Label serving
1 serving (56 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0092819250608. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg White Wide Noodles?

100 g of Egg White Wide Noodles has 339 kcal. Serving, 1 serving, 56 g (56 g): about 190 kcal.

Is Egg White Wide Noodles high in protein?

Egg White Wide Noodles contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 serving, 56 g (56 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg White Wide Noodles?

Egg White Wide Noodles has 69.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg White Wide Noodles?

Egg White Wide Noodles contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Egg White Wide Noodles?

100 g contains 26.8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.