Egg Waffles
Packaged product Bread and Baked Goods Morrisons
Egg Waffles contains 464 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 195 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25.2 g | 32% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 0.71 mg | 0% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 30.5 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars30.5 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat25.2 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium0.71 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525445687
- Label serving
- 1 portion (42 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Waffles?
100 g of Egg Waffles has 464 kcal. Serving, 1 portion, 42 g (42 g): about 195 kcal.
How much protein is in Egg Waffles?
Egg Waffles contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 42 g (42 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Egg Waffles?
Egg Waffles has 51 g of total carbohydrates per 100 g, including 1.2 g of fiber and 30.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Waffles?
Egg Waffles contains 25.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Egg Waffles?
100 g contains 0.71 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525445687. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.