Egg Twist Roll
Packaged product Bread and Baked Goods ShopRite
Egg Twist Roll contains 264 kcal per 100 g. A serving, 1 roll, 53 g (53 g) provides about 140 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 7.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8 g)
- Fiber3.8 gabove the median for bread and baked goods (median 2.3 g)
- Sugars7.6 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.8 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium340 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ShopRite
- Barcode
- 0208648804992
- Label serving
- 1 roll (53 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, Egg and Cheese on a Bagel Big Y | 264 | 12.9 g | 28.8 g | 11 g |
| 6 Sausage Rolls Lidl | 264 | 8.6 g | 26.4 g | 13.5 g |
| Scottish Morning Rolls McGee’s | 264 | 10.6 g | 54.5 g | 0.4 g |
| Organic Classic White Hotdog Buns Whole Foods 365 | 264 | 9.4 g | 45.3 g | 3.8 g |
| knead the seed bread rose street | 264 | 8.8 g | 46 g | 6 g |
| Organic Focaccia Bread Rosemary New Seasons Market | 264 | 7.6 g | 39.6 g | 8.5 g |
| Sourdough Bagel Art’s Cafe | 264 | 10.9 g | 50 g | 2.7 g |
| Firecracker Chicken Jahan | 264 | 15.4 g | 22.6 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Twist Roll?
100 g of Egg Twist Roll has 264 kcal. Serving, 1 roll, 53 g (53 g): about 140 kcal.
How much protein is in Egg Twist Roll?
Egg Twist Roll contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 roll, 53 g (53 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Egg Twist Roll?
Egg Twist Roll has 50.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Twist Roll?
Egg Twist Roll contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Egg Twist Roll?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208648804992. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.