Egg Toast
Packaged product Dairy and Eggs Calleton
Egg Toast contains 329 kcal per 100 g. A serving, 1 piece, 70 g (70 g) provides about 230 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.9 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars12.9 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat14.3 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calleton
- Barcode
- 6974883521829
- Label serving
- 1 piece (70 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Cajun Mac & Cheese Johnny B's Mac & Cheese | 329 | 11.4 g | 48.6 g | 10 g |
| Creamy Beef Stroganoff Reggano | 329 | 10 g | 45.7 g | 11.4 g |
| Non dairy classic velvety vanilla flavored indulgence Unilever | 329 | 1.4 g | 37.1 g | 20 g |
| Fresh Cream Crystal Valley | 329 | 1 g | 3 g | 35.5 g |
| Peanut butter cup Gelatelli | 328 | 5.1 g | 29.2 g | 21.2 g |
| Peanut Butter Crunch Häagen-Dazs | 329 | 8.5 g | 21.4 g | 22.9 g |
| Condensed Milk Morinaga | 329 | 7.9 g | 55.7 g | 8.3 g |
| Cream Scones Clayton Park Bakery | 328 | 4 g | 42.9 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Toast?
100 g of Egg Toast has 329 kcal. Serving, 1 piece, 70 g (70 g): about 230 kcal.
How much protein is in Egg Toast?
Egg Toast contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 1 piece, 70 g (70 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Egg Toast?
Egg Toast has 42.9 g of total carbohydrates per 100 g, including 0 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Toast?
Egg Toast contains 14.3 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Egg Toast?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6974883521829. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.