Egg salad
Packaged product Dairy and Eggs Taste Of Inspirations
Egg salad contains 230 kcal per 100 g. A serving, 0.333 cup, 100 g (100 g) provides about 230 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 272 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 325 mg | 108% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 8.3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Sugars2 gbelow the median for dairy and eggs (median 2.6 g)
- Fat19 gin the lowest quarter of dairy and eggs (median 25 g)
- Saturated fat4 gin the top quarter of dairy and eggs (median 3.3 g)
- Sodium630 mgin the top quarter of dairy and eggs (median 534 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taste Of Inspirations
- Barcode
- 0725439802895
- Quantity
- 12 oz
- Label serving
- 0.333 cup (100 g)
- Category
- Egg salads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Salad Walmart | 230 | 10 g | 5 g | 19 g |
| Surinaamse vrije uitloopei salade 1de Beste | 230 | 8 g | 6.5 g | 19 g |
| Eiersalat Chef Select | 230 | 8.7 g | 5.7 g | 19.1 g |
| Walter Popps Eiersalat 4045800771282 Eiersalat Feinkost Popp | 227 | 8.7 g | 4.9 g | 19 g |
| Ei Brotaufstrich mit Schnittlaich Chef Select | 227 | 8.8 g | 7.6 g | 18 g |
| Eiersalat mit Kochschinken K-Classic | 234 | 7.5 g | 6.5 g | 20 g |
| Eiersalat Lidl | 237 | 7.6 g | 5.8 g | 20.2 g |
| Eiersalade Albert Heijn | 223 | 8.7 g | 1.8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0725439802895. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.