Egg Salad Sandwich

Packaged product Meals and Dishes New Seasons

Egg Salad Sandwich contains 281 kcal per 100 g. A serving, 1 sandwich, 167 g (167 g) provides about 470 kcal.

Roughly 62% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
7.8 gprotein
20.4 gcarbohydrates
20.4 gfat
470kcal in serving, 1 sandwich, 167 g (167 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 20.4 g 26%
Saturated fat L 2.4 g 12%
Cholesterol L 198 mg 66%
Sodium L 485 mg 21%
Total carbohydrates L 20.4 g 7%
Dietary fiber not reported
Total sugars L 2.4 g
Added sugars L 1.2 g 2%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 28%Fat: 62%281kcal / 100 g
  • Protein 11%
  • Carbohydrates 28%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for meals and dishes (median 10 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat20.4 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium485 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
New Seasons
Barcode
0887241843869
Label serving
1 sandwich (167 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0887241843869. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Salad Sandwich?

100 g of Egg Salad Sandwich has 281 kcal. Serving, 1 sandwich, 167 g (167 g): about 470 kcal.

How much protein is in Egg Salad Sandwich?

Egg Salad Sandwich contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 13 g in serving, 1 sandwich, 167 g (167 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Egg Salad Sandwich?

Egg Salad Sandwich has 20.4 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad Sandwich?

Egg Salad Sandwich contains 20.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Egg Salad Sandwich?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.