Egg Salad Sandwich

Packaged product Meals and Dishes Elephant’s Delicatessen

Egg Salad Sandwich contains 251 kcal per 100 g. A serving, 1 sandwich, 231 g (231 g) provides about 580 kcal.

Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
8.2 gprotein
21.6 gcarbohydrates
14.7 gfat
580kcal in serving, 1 sandwich, 231 g (231 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 14.7 g 19%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 169 mg 56%
Sodium L 459 mg 20%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Added sugars L 3.5 g 7%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 34%Fat: 53%251kcal / 100 g
  • Protein 13%
  • Carbohydrates 34%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gbelow the median for meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars4.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat14.7 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium459 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elephant’s Delicatessen
Barcode
0702523007008
Label serving
1 Sandwich (231 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Wild Garlic Beef Burgers Tesco 251 19.2 g 4.9 g 16.9 g
The Canadian Pizza Spenst Bros 251 10.6 g 22.9 g 12.8 g
Quarter Pounder Beef Burgers Sleedagh Farm 251 17.6 g 3.4 g 18.5 g
Pizza met tomatenpuree, edammer en mozzarella Delhaize 251 9.6 g 30.4 g 9.6 g
Burrito Gelsons 251 10.6 g 17.2 g 15.1 g
Buffalo-Style Chicken & Pepperjack Pretzel Bun Sandwich Fresh to You 251 12.6 g 27 g 10.7 g
Fuldkornspizzabund Princip 251 9.8 g 46 g 1.9 g
Fuldkornspizzabund Salling 251 9.8 g 46 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0702523007008. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Salad Sandwich?

100 g of Egg Salad Sandwich has 251 kcal. Serving, 1 sandwich, 231 g (231 g): about 580 kcal.

How much protein is in Egg Salad Sandwich?

Egg Salad Sandwich contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 19 g in serving, 1 sandwich, 231 g (231 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Egg Salad Sandwich?

Egg Salad Sandwich has 21.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad Sandwich?

Egg Salad Sandwich contains 14.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Egg Salad Sandwich?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.