Egg Salad Sandwhich
Packaged product Dairy and Eggs Farm boy
Egg Salad Sandwhich contains 195 kcal per 100 g. A serving, 1 sanduich, 210 g (210 g) provides about 410 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0.048 g | |
| Cholesterol L | 133 mg | 44% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Fiber2.4 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat8.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm boy
- Barcode
- 0293664105994
- Label serving
- 1 sanduich (210 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad Sandwhich?
100 g of Egg Salad Sandwhich has 195 kcal. Serving, 1 sanduich, 210 g (210 g): about 410 kcal.
How much protein is in Egg Salad Sandwhich?
Egg Salad Sandwhich contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 19 g in serving, 1 sanduich, 210 g (210 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Salad Sandwhich?
Egg Salad Sandwhich has 21 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad Sandwhich?
Egg Salad Sandwhich contains 8.6 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Egg Salad Sandwhich?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0293664105994. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.