Egg Salad, Egg
Packaged product Vegetables FRESH FOODS MARKET
Egg Salad, Egg contains 228 kcal per 100 g. A serving, 114 g (114 g) provides about 260 kcal.
Roughly 76% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 125 kcal per 100 g across 2,333 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 360 mg | 120% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of vegetables (median 0 g)
- Fiber0 gin the lowest quarter of vegetables (median 1 g)
- Sugars1.8 gbelow the median for vegetables (median 2.3 g)
- Fat20.2 gin the top quarter of vegetables (median 6.4 g)
- Saturated fat4.4 gin the top quarter of vegetables (median 0 g)
- Sodium333 mgin the lowest quarter of vegetables (median 781 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 658 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 9.2 kcal | 228 kcal |
| Protein | 10 g | 11.4 g |
| Carbohydrates | 2.3 g | 2.6 g |
| Fat | 17.7 g | 20.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.5 g | 1.8 g |
| Sodium | 292 mg | 333 mg |
Product details
- Brand
- FRESH FOODS MARKET
- Barcode
- 0011110111708
- Label serving
- 0.5 cup
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
HARD COOKED EGGS (WITH WATER, CITRIC ACID, MONOSODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE]), DRESSING (MAYONNAISE [SOYBEAN OIL, VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES], CONTAINS 2% OR LESS OF: SALT, PEPPER, LACTIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Salad, Chicken Caesar FRESH TAKE | 228 | 9.2 g | 4.4 g | 19 g |
| Marinated Greek Feta & Pitted Olives, Marinated DIVINA | 229 | 5.7 g | 5.7 g | 22.9 g |
| Baked Potato Salad, Baked Potato GRANDMA'S | 230 | 2.2 g | 12.6 g | 19.3 g |
| Parmesan Cheese Crisp With White Wine Lemon Vinaigrette Salad FRESH EXPRESS | 230 | 6.7 g | 14.6 g | 16.4 g |
| Chipotle Chicken Salad, Chipotle Chicken TASTE OF INSPIRATIONS | 230 | 9 g | 8 g | 19 g |
| Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon MEIJER | 226 | 8.5 g | 4.9 g | 18.3 g |
| Ranch Salad Bowl With Chicken And Bacon Romaine Lettuce, Grilled White Chicken Meate, Carrot, Cheddar Cheese, Bacon, Red Cabbage With Ranch Dressing, Ranch Salad Bowl With Chicken And Bacon GIANT EAGLE | 226 | 8.5 g | 4.9 g | 18.3 g |
| Combo Pinwheel Platter HEARTSIDE | 226 | 16.1 g | 19.4 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad, Egg?
100 g of Egg Salad, Egg has 228 kcal. Serving, 114 g (114 g): about 260 kcal.
Is Egg Salad, Egg high in protein?
Egg Salad, Egg contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 114 g (114 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0 g).
How many carbs are in Egg Salad, Egg?
Egg Salad, Egg has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Egg Salad, Egg?
Egg Salad, Egg contains 20.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Egg Salad, Egg?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110111708. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2456111. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2022. Imported November 6, 2026.
Last updated: . Source description: "EGG SALAD, EGG". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.