Egg noodles
Packaged product Dairy and Eggs ASDA
Egg noodles contains 181 kcal per 100 g. A serving, 62.5 g (62.5 g) provides about 113 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of dairy and eggs (median 12.3 g)
- Fiber0.8 gin the lowest quarter of dairy and eggs (median 3 g)
- Sugars0.7 gbelow the median for dairy and eggs (median 1.2 g)
- Fat0.6 gin the lowest quarter of dairy and eggs (median 2.5 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 0.45 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 53.5 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- ASDA
- Barcode
- 5054070716472
- Quantity
- 250g
- Label serving
- 62.5 g
- Category
- Egg noodles
- Packaging
- en:plastic-wrapper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour , water, pasteurised whole egg (5,0%), raising agents (potassium carbonates, sodium carbonates),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine Egg Noodles Blue Dragon | 178 | 6.3 g | 35 g | 0.8 g |
| Protein Egg Noodles Presto | 187 | 8.7 g | 29 g | 3.5 g |
| Protein Egg Noodles Asda | 187 | 8.7 g | 29 g | 3.5 g |
| Egg noodles Morrisons | 174 | 5 g | 30.9 g | 2.8 g |
| Medium Egg Noodles Blue Dragon | 188 | 7 g | 38 g | 0.7 g |
| Fine Egg Noodles Marks & Spencers | 169 | 5.4 g | 31.1 g | 2.1 g |
| Protein Egg Noodles READY | 165 | 10.5 g | 27.1 g | 1.1 g |
| Egg noodles Lidl | 198 | 6.8 g | 30.1 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg noodles?
100 g of Egg noodles has 181 kcal. Serving, 62.5 g (62.5 g): about 113 kcal.
How much protein is in Egg noodles?
Egg noodles contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3.4 g in serving, 62.5 g (62.5 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.3 g).
How many carbs are in Egg noodles?
Egg noodles has 38 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg noodles?
Egg noodles contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Egg noodles?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070716472. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.