Egg Nog

Packaged product Dairy and Eggs Homeland Creamery

Egg Nog contains 147 kcal per 100 g. A serving, 1 portion, 136 ml (136 g) provides about 200 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
2.9 gprotein
16.2 gcarbohydrates
8.1 gfat
200kcal in serving, 1 portion, 136 ml (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 8.1 g 10%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 47.8 mg 16%
Sodium L 73.5 mg 3%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 0 g 0%
Total sugars L 15.4 g
Added sugars L 11 g 22%
Protein L 2.9 g 6%
Vitamin D L 1.5 µg7%
Calcium L 97.1 mg7%
Iron L 0 mg0%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%147kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin D7%Potassium3%Iron0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars15.4 gin the top quarter of dairy and eggs (median 4 g)
  • Fat8.1 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium73.5 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Homeland Creamery
Barcode
0858201000035
Label serving
1 portion (136 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858201000035. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Nog?

100 g of Egg Nog has 147 kcal. Serving, 1 portion, 136 ml (136 g): about 200 kcal.

How much protein is in Egg Nog?

Egg Nog contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 136 ml (136 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Egg Nog?

Egg Nog has 16.2 g of total carbohydrates per 100 g, including 0 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Nog?

Egg Nog contains 8.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Egg Nog?

100 g contains 73.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.