How many calories are in Egg mayonnaise?

100 g of Egg mayonnaise has 257 kcal.

Is Egg mayonnaise high in protein?

Egg mayonnaise contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Egg mayonnaise?

Egg mayonnaise has 0.76 g of total carbohydrates per 100 g, including 0.067 g of fiber and 0.43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg mayonnaise?

Egg mayonnaise contains 23.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Egg mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (51% DV), Vitamin E (36% DV), Riboflavin (B2) (28% DV), Pantothenic acid (B5) (26% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg mayonnaise?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Egg mayonnaise

Packaged product Soups and Sauces Yidi's Fine Foods

Egg mayonnaise contains 257 kcal per 100 g.

Roughly 83% of its calories come from fat, with 16% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 51% of the Daily Value for Vitamin B12, 36% of the Daily Value for Vitamin E and 28% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

257kcal per 100 g

10.3 gprotein

0.76 gcarbohydrates

23.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	257 kcal
Total fat L	23.6 g	30%
Saturated fat L	3.6 g	18%
Cholesterol L	329 mg	110%
Sodium L	214 mg	9%
Total carbohydrates L	0.76 g	0.3%
Dietary fiber L	0.067 g	0.2%
Total sugars L	0.43 g
Added sugars L	1.2 g	2%
Protein L	10.3 g	21%
Vitamin A L	146 µg	16%
Vitamin C L	0.053 mg	0.1%
Vitamin D L	1.5 µg	8%
Vitamin E L	5.4 mg	36%
Thiamin (B1) L	0.048 mg	4%
Riboflavin (B2) L	0.36 mg	28%
Niacin (B3) L	0.079 mg	0.5%
Pantothenic acid (B5) L	1.3 mg	26%
Vitamin B6 L	0.13 mg	7%
Folate (B9) L	28.5 µg	7%
Vitamin B12 L	1.2 µg	51%
Calcium L	64.4 mg	5%
Iron L	1.6 mg	9%
Magnesium L	10 mg	2%
Phosphorus L	166 mg	13%
Potassium L	112 mg	2%
Zinc L	0.83 mg	8%
Copper L	0.048 mg	5%
Manganese L	0.026 mg	1%
Selenium L	2.1 µg	4%
Iodine L	22.9 µg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 1%
Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.3 gin the top quarter of soups and sauces (median 1.3 g)
Fiber0.067 gbelow the median for soups and sauces (median 0.5 g)
Sugars0.43 gin the lowest quarter of soups and sauces (median 4 g)
Fat23.6 gabove the median for soups and sauces (median 4.2 g)
Saturated fat3.6 gabove the median for soups and sauces (median 0.5 g)
Sodium214 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Water64.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.33 g

Carotenoids (1)

Beta-carotene L	8.4 µg

Other components (2)

Water L	64.1 g
Alcohol L	0 g

Product details

Brand: Yidi's Fine Foods
Barcode: 5033600002056
Quantity: 200 gr
Category: groceries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Egg 79%, Mayonnaise 21%, (soyabean oil, water, egg yolk, sugar, salt, acetic acid, mustard, antioxidant: E385, Xanthan Gum) salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Salt Sugar

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Sweet Chili Sauce For Spring Rolls Sun Luck	257	0 g	65.7 g	0 g
Grüne Pfeffer Sauce Knorr	257	1.4 g	13 g	22 g
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Crema all’aceto balsamico Unes	257	0 g	62 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5033600002056. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.