Egg Matzos

Packaged product Bread and Baked Goods STREIT'S

Egg Matzos contains 419 kcal per 100 g. A serving, 1 piece, 31 g (31 g) provides about 130 kcal.

Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

419kcal per 100 g
9.7 gprotein
80.6 gcarbohydrates
3.2 gfat
130kcal in serving, 1 piece, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 16 mg 0.7%
Total carbohydrates L 80.6 g 29%
Dietary fiber L 3.2 g 11%
Total sugars L 3.2 g
Protein L 9.7 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 83%Fat: 7%419kcal / 100 g
  • Protein 10%
  • Carbohydrates 83%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein9.7 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3.2 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars3.2 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.2 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat1.6 gabove the median for bread and baked goods (median 1.5 g)
  • Sodium16 mgin the lowest quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal419 kcal
Protein 9.7 g9.7 g
Carbohydrates 80.7 g80.6 g
Fat 3.2 g3.2 g
Fiber 3.2 g3.2 g
Sugars 3.2 g3.2 g
Sodium 16 mg16 mg

Product details

Brand
STREIT'S
Barcode
0070227603124
Label serving
1 PIECE
Category
Crackers & Biscotti

Ingredients

PASSOVER FLOUR, SWEET APPLE CIDER, EGGS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Matzos?

100 g of Egg Matzos has 419 kcal. Serving, 1 piece, 31 g (31 g): about 130 kcal.

How much protein is in Egg Matzos?

Egg Matzos contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 piece, 31 g (31 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Egg Matzos?

Egg Matzos has 80.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars.

How much fat is in Egg Matzos?

Egg Matzos contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Egg Matzos?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 8, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070227603124. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2075868. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2018. Imported November 6, 2026.

Last updated: . Source description: "EGG MATZOS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.