Egg Drop Soup Mix
Packaged product Soups and Sauces Croyden House
Egg Drop Soup Mix contains 300 kcal per 100 g. A serving, 1 tbsp, 10 g (10 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8,100 mg | 352% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars20 gin the top quarter of soups and sauces (median 1.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium8,100 mgin the top quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 300 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 20 g |
| Sodium | 8,100 mg | 8,100 mg |
Product details
- Brand
- Croyden House
- Barcode
- 0070164008228
- Label serving
- 1 Tbsp (10 g)
- Category
- Soups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Francouzská Vitana | 300 | 10.7 g | 52 g | 4.7 g |
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| Chinese style egg drop soup mix World Finer Foods Inc. | 300 | 0 g | 80 g | 0 g |
| Soup Base, Beef L.B.Jamison's | 300 | 0 g | 20 g | 20 g |
| Grace Chicken Flavored Soup Mix Grace | 300 | 13.3 g | 60 g | 0 g |
| Onion soup dip mix Goodman's | 300 | 10 g | 50 g | 10 g |
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| Recipe soup & dip mix Lipton | 300 | 10 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Drop Soup Mix?
100 g of Egg Drop Soup Mix has 300 kcal. Serving, 1 tbsp, 10 g (10 g): about 30 kcal.
Is Egg Drop Soup Mix high in protein?
Egg Drop Soup Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 10 g (10 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).
How many carbs are in Egg Drop Soup Mix?
Egg Drop Soup Mix has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Egg Drop Soup Mix?
Egg Drop Soup Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Egg Drop Soup Mix?
100 g contains 8,100 mg of sodium, 352% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680339. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0070164008228. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.