Egg Bean Pot
Packaged product Dairy and Eggs Smith's
Egg Bean Pot contains 111 kcal per 100 g. A serving, 1 portion, 151 g (151 g) provides about 168 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.6 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8.5 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 3.6 g)
- Fat4.9 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4.5 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smith's
- Barcode
- 04717065
- Label serving
- 1 portion (151 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Matcha Yoghurt The Collective | 111 | 4.6 g | 12 g | 4.9 g |
| Mild Quail Eggs Three Forks Market | 111 | 5.6 g | 0 g | 5.6 g |
| Salsa, Black Bean, Fried Egg Bowl Flik | 111 | 4.7 g | 16 g | 3.3 g |
| Harvest Veggies Bacon And Cranberries Chef Hak’s | 111 | 3.3 g | 13.3 g | 5.6 g |
| Medium Fat Evaporated Milk Crystal Valley | 111 | 6.9 g | 11.6 g | 4 g |
| Vegan scotch Egg Scotchee | 111 | 6.5 g | 9.2 g | 4.5 g |
| Authentic Greek Yogurt Full Cream Blueberry hayatna | 111 | 7 g | 14 g | 3 g |
| Greek Style Yogurt Peach and Apricot Asda | 111 | 3.3 g | 9.6 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Bean Pot?
100 g of Egg Bean Pot has 111 kcal. Serving, 1 portion, 151 g (151 g): about 168 kcal.
How much protein is in Egg Bean Pot?
Egg Bean Pot contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10.1 g in serving, 1 portion, 151 g (151 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in Egg Bean Pot?
Egg Bean Pot has 11.4 g of total carbohydrates per 100 g, including 3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Bean Pot?
Egg Bean Pot contains 4.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04717065. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.