Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese
Packaged product Other Foods EL MONTEREY
Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese contains 282 kcal per 100 g. A serving, 3 taquitos, 85 g (85 g) provides about 240 kcal.
Roughly 46% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 235 kcal per 100 g across 816 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for other foods (median 10.1 g)
- Sugars0 gin the lowest quarter of other foods (median 1.7 g)
- Fat14.1 gabove the median for other foods (median 10.7 g)
- Saturated fat2.4 gbelow the median for other foods (median 3.3 g)
- Sodium271 mgin the lowest quarter of other foods (median 489 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 29.4 g | 29.4 g |
| Fat | 14.1 g | 14.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | n/a | 0 g |
| Sodium | 271 mg | 271 mg |
Product details
- Brand
- EL MONTEREY
- Barcode
- 0071007001642
- Label serving
- 3 Taquitos
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
ENRICHED WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SCRAMBLED EGGS SCRAMBLED EGGS (WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, SPICES AND/OR LIQUID PEPPER EXTRACT), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), COOKED BACON BITS COOKED BACON PIECES, SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEDDAR CHEESE PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA OLEORESIN]) CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, SOYBEAN AND/OR CANOLA OIL, WHEY, XANTHAN GUM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA AND ANNATTO [COLOR], NATURAL FLAVORS), CONTAINS 2% OR LESS TOMATO (WITH JUICE, CALCIUM CHLORIDE, CITRIC ACID), GREEN CHILI (WITH CITRIC ACID), TOMATO PASTE (TOMATOES), MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), ONION, GARLIC (WITH CITRIC ACID), SPICES, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSaltVinegarOnionGarlicYeastSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese?
100 g of Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese has 282 kcal. Serving, 3 taquitos, 85 g (85 g): about 240 kcal.
How much protein is in Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese?
Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 3 taquitos, 85 g (85 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 10.1 g).
How many carbs are in Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese?
Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese has 29.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese?
Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese contains 14.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 16, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071007001642. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2669402. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
Last updated: . Source description: "EGG, BACON & CHEESE TAQUITOS, EGG, BACON & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.