Eel Sushi

Packaged product Meals and Dishes Market Basket

Eel Sushi contains 143 kcal per 100 g. A serving, 1 portion, 237 g (237 g) provides about 339 kcal.

Roughly 49% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
5.9 gprotein
17.7 gcarbohydrates
5.5 gfat
339kcal in serving, 1 portion, 237 g (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5.5 g 7%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 44.3 mg 15%
Sodium L 300 mg 13%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 3.8 g
Added sugars L 3 g 6%
Protein L 5.9 g 12%
Calcium L 67.5 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 49%Fat: 34%143kcal / 100 g
  • Protein 16%
  • Carbohydrates 49%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%

Nutritional insights

  • Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium300 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
2078205007795
Label serving
1 portion (237 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2078205007795. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eel Sushi?

100 g of Eel Sushi has 143 kcal. Serving, 1 portion, 237 g (237 g): about 339 kcal.

How much protein is in Eel Sushi?

Eel Sushi contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 portion, 237 g (237 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Eel Sushi?

Eel Sushi has 17.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eel Sushi?

Eel Sushi contains 5.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Eel Sushi?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.