Edamme bio
Packaged product Other Foods Life smart
Edamme bio contains 129 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 110 kcal.
Roughly 38% of its calories come from fat, with 38% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 13% of the Daily Value for iron, 11% of the Daily Value for potassium and 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.9 mg | 0.3% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0 g | |
| Protein L | 12.9 g | 26% |
| Vitamin C L | 9.4 mg | 10% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 529 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 24%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for other foods (median 7 g)
- Fiber4.7 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat5.9 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.59 gbelow the median for other foods (median 1.9 g)
- Sodium5.9 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life smart
- Barcode
- 0059749994361
- Label serving
- 0.667 cup (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Escalope milanaise tomate origan Le Gaulois | 129 | 21 g | 7.4 g | 1.5 g |
| Rinderhackfleisch 5% Fett Mühlenhof | 129 | 21 g | 0 g | 5 g |
| Coca cole Coca-Cola | 129 | 0 g | 43 g | 0 g |
| Velouté Danone | 129 | 5 g | 17.7 g | 3.7 g |
| Tartinable topinambour citron vert CroustiSud | 129 | 1.6 g | 12.5 g | 7.6 g |
| Sardinas en salsa de tomate 260g La Sirena | 129 | 16.5 g | 0 g | 7.1 g |
| Salotos su vištiena ir bulguru Caffeine | 129 | 8 g | 15.3 g | 3.6 g |
| Topside slices Specially Selected | 129 | 27.5 g | 1.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamme bio?
100 g of Edamme bio has 129 kcal. Serving, 0.667 cup, 85 g (85 g): about 110 kcal.
Is Edamme bio high in protein?
Edamme bio contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 0.667 cup, 85 g (85 g). About 38% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Edamme bio?
Edamme bio has 8.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamme bio?
Edamme bio contains 5.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Edamme bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV), potassium (11% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edamme bio?
100 g contains 5.9 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749994361. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.