Ecuador Dark Lindt Excellence
Packaged product Sweets and Desserts Lindt
Ecuador Dark Lindt Excellence contains 566 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 566 kcal.
Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 30% of the Daily Value for iron, 22% of the Daily Value for Vitamin E and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 24 g | 120% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Added sugars L | 19.5 g | 39% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.4 mg | 22% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 7.6 mg | 2% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 58.1 mg | 1% |
| Zinc L | 0.004 mg | 0% |
| Copper L | 0.001 mg | 0.1% |
| Manganese L | 0.001 mg | 0.1% |
| Selenium L | 0.97 µg | 2% |
| Iodine L | 0.058 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 26%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 9.5 g)
- Sugars30 gabove the median for sweets and desserts (median 28.2 g)
- Fat41 gabove the median for sweets and desserts (median 40 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.097 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 24.2 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.33 g |
| Linoleic acid (omega-6, 18:2) L | 3.9 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.097 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 0037466083049
- Quantity
- 100 g
- Label serving
- 1 portion (100 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, Sugar, Cocoa butter, Soya lecithin, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
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|---|---|---|---|---|
| Chocolat Noir Dégustation Naturalia | 566 | 8 g | 29 g | 43 g |
| Chocolate negro en gotitas Rapunzel | 566 | 3.8 g | 46 g | 40 g |
| 72% cocoa dark chocolate Godiva | 566 | 7.7 g | 30 g | 43 g |
| Haiti Kokoa Collection | 566 | 9 g | 27 g | 44 g |
| Ecuador Edel Zartbitter 58% Hachez | 566 | 5.2 g | 42 g | 40 g |
| Chocolat Noir 70% Cacao Evernat | 566 | 8 g | 29.1 g | 43.2 g |
| Chocolat noir pétillant Le Comptoir De Mathilde | 566 | 5.8 g | 47 g | 38 g |
| Friture au chocolat noir 70% de cacao Chevaliers d'Argouges | 566 | 7.6 g | 31 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037466083049. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.