Eclair
Packaged product Sweets and Desserts Leto
Eclair contains 331 kcal per 100 g. A serving, 102 g (102 g) provides about 338 kcal.
Roughly 67% of its calories come from carbohydrates, with 32% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 74% of the Daily Value for iodine and 13% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5.7 g | 28% |
| Cholesterol L | 0.56 mg | 0.2% |
| Sodium L | 2,211 mg | 96% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 0.21 g | 0.7% |
| Total sugars L | 56 g | |
| Added sugars L | 56.4 g | 113% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.4 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.01 mg | 0.9% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.087 mg | 2% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 31.9 mg | 2% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 7.6 mg | 2% |
| Phosphorus L | 37.2 mg | 3% |
| Potassium L | 74.2 mg | 2% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.04 mg | 2% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 111 µg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 67%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gabove the median for sweets and desserts (median 0.5 g)
- Fiber0.21 gabove the median for sweets and desserts (median 0 g)
- Sugars56 gbelow the median for sweets and desserts (median 60 g)
- Fat11.7 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat5.7 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium2,211 mgin the top quarter of sweets and desserts (median 33.3 mg)
- Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
- Water20.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.06 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 20.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sugars (sugar, liquid glucose), Milk solids, Hydrogenated palm oil, Salt, Soy lecithin hoco paste filling (sugar, vegetable oil, flavour), Artificial hazelnut oilk solids, cocoa solids, soy lecithin, artificia s: Milk, Soy May Contain: flavour. Contai Sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Veggie Mallow Wilko | 331 | 0.3 g | 82 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eclair?
100 g of Eclair has 331 kcal. Serving, 102 g (102 g): about 338 kcal.
How much protein is in Eclair?
Eclair contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.91 g in serving, 102 g (102 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).
How many carbs are in Eclair?
Eclair has 56.1 g of total carbohydrates per 100 g, including 0.21 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eclair?
Eclair contains 11.7 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Eclair contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (74% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eclair?
100 g contains 2,211 mg of sodium, 96% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810153910565. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.