Eat Smart Thousand Island Dressing

Packaged product Fats and Oils Morrisons

Eat Smart Thousand Island Dressing contains 213 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 32 kcal.

Roughly 66% of its calories come from fat, with 33% from carbohydrates and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
0.6 gprotein
17.4 gcarbohydrates
15.6 gfat
32kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 15.6 g 20%
Saturated fat L 1.2 g 6%
Sodium not reported
Total carbohydrates L 17.4 g 6%
Dietary fiber L 0.5 g 2%
Total sugars L 13.5 g
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 33%Fat: 66%213kcal / 100 g
  • Protein 1%
  • Carbohydrates 33%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gbelow the median for fats and oils (median 0.8 g)
  • Fiber0.5 gabove the median for fats and oils (median 0 g)
  • Sugars13.5 gin the top quarter of fats and oils (median 0.9 g)
  • Fat15.6 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat1.2 gin the lowest quarter of fats and oils (median 5.1 g)
  • Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251774167
Label serving
1 portion (15 ml)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Crumbed Mushrooms With Aioli Mayonnaise Woolworths 213 4.8 g 17.5 g 13.5 g
Roast Sesame Dressing Asia Green Garden 213 2 g 23 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010251774167. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eat Smart Thousand Island Dressing?

100 g of Eat Smart Thousand Island Dressing has 213 kcal. Serving, 1 portion, 15 ml (15 g): about 32 kcal.

How much protein is in Eat Smart Thousand Island Dressing?

Eat Smart Thousand Island Dressing contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.09 g in serving, 1 portion, 15 ml (15 g). About 1% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.8 g).

How many carbs are in Eat Smart Thousand Island Dressing?

Eat Smart Thousand Island Dressing has 17.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eat Smart Thousand Island Dressing?

Eat Smart Thousand Island Dressing contains 15.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.