Light mayonnaise
Packaged product Fats and Oils Heinz
Light mayonnaise contains 213 kcal per 100 g.
Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0.4% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 15%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gbelow the median for fats and oils (median 0.8 g)
- Sugars4 gabove the median for fats and oils (median 0.9 g)
- Fat20 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat2.6 gbelow the median for fats and oils (median 5.1 g)
- Protein per 100 kcal0.094 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 50157631
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bärlauch Joghurt Dressing Billa | 213 | 2.3 g | 5.7 g | 20 g |
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| Crumbed Mushrooms With Aioli Mayonnaise Woolworths | 213 | 4.8 g | 17.5 g | 13.5 g |
| Roast Sesame Dressing Asia Green Garden | 213 | 2 g | 23 g | 11 g |
| Eat Smart Thousand Island Dressing Morrisons | 213 | 0.6 g | 17.4 g | 15.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 50157631. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.