Easy-Dieter Light Sour Cream
Packaged product Dairy and Eggs Axelrod
Easy-Dieter Light Sour Cream contains 133 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 41 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 22% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 194 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars6.7 gabove the median for dairy and eggs (median 4 g)
- Fat8.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium133 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 6,670 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 133 kcal |
| Protein | 3.2 g | 3.3 g |
| Carbohydrates | 9.7 g | 10 g |
| Fat | 8.1 g | 8.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.5 g | 6.7 g |
| Sodium | 129 mg | 133 mg |
Product details
- Brand
- Axelrod
- Barcode
- 0071700259623
- Label serving
- 2 Tbsp (31 g)
- Category
- Dairy and Eggs
Ingredients
Cultured pasteurized milk, cream and nonfat milk, modified food starch, sodium phosphate, potassium sorbate (to preserve freshness), and vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Free Salted Hazelnut Plant Based Gelato Righteous Gelato | 133 | 0 g | 21.3 g | 6 g |
| Jalepeno Evaporated Milk Carnation | 133 | 6.7 g | 10 g | 6.7 g |
| Butter Than Ever Mash Crestwood | 133 | 1.4 g | 12.9 g | 8.2 g |
| Light Sour Cream Good & Gather | 133 | 6.7 g | 6.7 g | 8.3 g |
| Greek-Style Yoghurt Spinney’s | 133 | 5.4 g | 11.3 g | 7.3 g |
| Egg Nog Nature's Touch | 133 | 4.2 g | 15.8 g | 6.7 g |
| 2 Grande Ricotta Cheese Cannelloni Realgood | 133 | 10.2 g | 2.8 g | 9 g |
| 6 Fresh Irish Eggs Super value | 133 | 13 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071700259623. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2503430. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.