Easy Cook Long Grain Rice

Packaged product Grains and Pasta Tolly Boy

Easy Cook Long Grain Rice contains 347 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Easy Cook Long Grain Rice by Tolly Boy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
7.4 gprotein
75.8 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium L 0.1 mg 0%
Total carbohydrates L 75.8 g 28%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 2%347kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for grains and pasta (median 8 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.9 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium0.1 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tolly Boy
Barcode
5015821237967
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Tainan Dantsu Noodle Taipec 347 13.9 g 70.5 g 1.1 g
Brown Rice Macro 347 7.9 g 69.1 g 3.1 g
Sustainable Stoneground White Heritage Flour Wholegrain Millingco 347 13.2 g 64.8 g 2.2 g
Pasta seca de lentejas amarillas Gut Bio 347 23 g 53 g 3 g
Cilantro Lime Rice Old El Paso 347 8.2 g 75.5 g 1 g
Chantaboon Rice Stick New Asia Market 347 7.1 g 77 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5015821237967. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Easy Cook Long Grain Rice?

100 g of Easy Cook Long Grain Rice has 347 kcal.

How much protein is in Easy Cook Long Grain Rice?

Easy Cook Long Grain Rice contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Easy Cook Long Grain Rice?

Easy Cook Long Grain Rice has 75.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Easy Cook Long Grain Rice?

Easy Cook Long Grain Rice contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Easy Cook Long Grain Rice?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.