Easy Cook Brown Long Grain Rice

Packaged product Grains and Pasta Bodrum

Easy Cook Brown Long Grain Rice contains 357 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 357 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Easy Cook Brown Long Grain Rice by Bodrum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
0.008 gprotein
81 gcarbohydrates
2.8 gfat
357kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.7 g 4%
Sodium L 3 mg 0.1%
Total carbohydrates L 81 g 29%
Dietary fiber L 6.7 g 24%
Total sugars L 1.3 g
Protein L 0.008 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 93%Fat: 7%357kcal / 100 g
  • Carbohydrates 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.008 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber6.7 gin the top quarter of grains and pasta (median 3 g)
  • Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
  • Fat2.8 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
  • Sodium3 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal0.002 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bodrum
Barcode
5060050983994
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060050983994. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Easy Cook Brown Long Grain Rice?

100 g of Easy Cook Brown Long Grain Rice has 357 kcal. Serving, 1 portion, 100 g (100 g): about 357 kcal.

How much protein is in Easy Cook Brown Long Grain Rice?

Easy Cook Brown Long Grain Rice contains 0.008 g of protein per 100 g (0% of the 50 g Daily Value), or 0.008 g in serving, 1 portion, 100 g (100 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Easy Cook Brown Long Grain Rice?

Easy Cook Brown Long Grain Rice has 81 g of total carbohydrates per 100 g, including 6.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Easy Cook Brown Long Grain Rice?

Easy Cook Brown Long Grain Rice contains 2.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Easy Cook Brown Long Grain Rice?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.