Easy Beef & Pork Bolognese
Easy Beef & Pork Bolognese contains 169 kcal per 100 g. A serving, 1 serving, 116 g (116 g) provides about 196 kcal.
Roughly 45% of its calories come from fat, with 42% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.8 g | |
| Protein L | 17.2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 12%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.2 gabove the median for meat (median 17.1 g)
- Fiber3 gin the top quarter of meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat8.2 gbelow the median for meat (median 8.8 g)
- Saturated fat3.3 gabove the median for meat (median 3.2 g)
- Sodium542 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless lamb Shoulder Greek Marinade Aldi | 169 | 20.4 g | 0.3 g | 9.6 g |
| Juicy Beef Balls Pot Essential | 169 | 15.6 g | 5.1 g | 9.5 g |
| Herbes De Province Lamb Shanks A La Carte Burnett Fine Foods | 169 | 15.5 g | 2.1 g | 10.6 g |
| BBQ Pork Deli Kitchen | 169 | 23.2 g | 8.5 g | 5.6 g |
| Slow Cooked Wagyu Beef Bourguingnon Waitrose No.1 | 169 | 18.2 g | 3.2 g | 9 g |
| Lamb Shanks A La Carte | 169 | 15.5 g | 2.1 g | 10.6 g |
| No Lamb Chettinad Kulcher Kitchen | 169 | 3.7 g | 20 g | 8.7 g |
| Caramelised Pork Vo Meals | 169 | 10.2 g | 16.8 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060317356417. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.