Earthy Forest Matcha Meal Replacement Shake

Packaged product Meals and Dishes MIILS

Earthy Forest Matcha Meal Replacement Shake contains 432 kcal per 100 g. A serving, 44 g (44 g) provides about 190 kcal.

Roughly 48% of its calories come from protein, with 34% from fat and 17% from carbohydrates (estimated with general energy factors).

100 g provides 398% of the Daily Value for Vitamin B12, 227% of the Daily Value for Thiamin (B1) and 227% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Earthy Forest Matcha Meal Replacement Shake by MIILS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
432kcal per 100 g
50 gprotein
18.2 gcarbohydrates
15.9 gfat
190kcal in serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 15.9 g 20%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 52.3 mg 17%
Sodium L 218 mg 9%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 2.3 g 8%
Total sugars L 4.5 g
Protein L 50 g 100%
Vitamin A L 2,045 µg227%
Vitamin C L 205 mg227%
Vitamin D L 45.5 µg227%
Vitamin E L 34.1 mg227%
Thiamin (B1) L 2.7 mg227%
Riboflavin (B2) L 3 mg227%
Pantothenic acid (B5) L 11.4 mg227%
Vitamin B6 L 3.9 mg227%
Folate (B9) L 909 µg227%
Vitamin B12 L 9.5 µg398%
Calcium L 284 mg22%
Iron L 34.5 mg192%
Magnesium L 248 mg59%
Phosphorus L 202 mg16%
Potassium L 991 mg21%
Zinc L 6.4 mg58%
Iodine L 17 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 17%Fat: 34%432kcal / 100 g
  • Protein 48%
  • Carbohydrates 17%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12398%Thiamin (B1)227%Vitamin C227%Folate (B9)227%Vitamin A227%Vitamin E227%Vitamin D227%Pantothenic acid (B5)227%Vitamin B6227%Riboflavin (B2)227%

Nutritional insights

  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MIILS
Barcode
0198715191851
Label serving
44 g
Category
Meal replacement shake
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate, Whey Protein Isolate, Sunflower Lecithin, Matcha Powder, Brown Rice Crispies (Roasted Brown Rice), Rice Crunchies (Sugar, Puffed Rice), Milk Protein Crisps (Milk Protein Isolate), Gum Arabic, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Oxide, L-ascorbic Acid, Niacinamide, Alpha-Tocopherol, Pantothenic Acid, Zinc Citrate, Pyridoxine HCl, Riboflavin, Thiamine, Retinyl Acetate, Folic Acid, d-Biotin, Cholecalciferol, Mecobalamin), Genmaicha Powder, Monk Fruit Extract, Guar Gum, Pink Himalayan Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRiceSugar

Similar products

FoodCaloriesProteinCarbsFat
Stardust Strawberry Banana Miils 400 48.9 g 24.4 g 11.1 g
Meteorite Chocolate Crunch Miils 400 48.9 g 26.7 g 11.1 g
Shake Chocolate 310 369 50.3 g 23.5 g 6.7 g
Meal To Go Chocolade & Bananensmaak alpro 97 4 g 11.7 g 3.5 g
Meal Replacement Shake SlimFast 55 6.2 g 2.5 g 2.8 g
Lean Shake 25 Banana Cream GNC 43 6.3 g 1.5 g 1.5 g
Lean Shake 25 GNC TOTAL LEAN 41 6 g 1.4 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0198715191851. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Earthy Forest Matcha Meal Replacement Shake?

100 g of Earthy Forest Matcha Meal Replacement Shake has 432 kcal. Serving, 44 g (44 g): about 190 kcal.

Is Earthy Forest Matcha Meal Replacement Shake high in protein?

Earthy Forest Matcha Meal Replacement Shake contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 22 g in serving, 44 g (44 g). About 48% of its calories come from protein.

How many carbs are in Earthy Forest Matcha Meal Replacement Shake?

Earthy Forest Matcha Meal Replacement Shake has 18.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Earthy Forest Matcha Meal Replacement Shake?

Earthy Forest Matcha Meal Replacement Shake contains 15.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Earthy Forest Matcha Meal Replacement Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (398% DV), Thiamin (B1) (227% DV), Vitamin C (227% DV), Folate (B9) (227% DV) and Vitamin A (227% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Earthy Forest Matcha Meal Replacement Shake?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.