How many calories are in Durum Wheat Risoni?

100 g of Durum Wheat Risoni has 359 kcal.

Is Durum Wheat Risoni high in protein?

Durum Wheat Risoni contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Durum Wheat Risoni?

Durum Wheat Risoni has 73.1 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Durum Wheat Risoni?

Durum Wheat Risoni contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Durum Wheat Risoni?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Durum Wheat Risoni

Packaged product Grains and Pasta Girolomoni

Durum Wheat Risoni contains 359 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g

11.5 gprotein

73.1 gcarbohydrates

1.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	359 kcal
Total fat L	1.7 g	2%
Saturated fat L	1 g	5%
Sodium L	5 mg	0.2%
Total carbohydrates L	73.1 g	27%
Dietary fiber	not reported
Total sugars L	3.4 g
Protein L	11.5 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 83%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.5 gabove the median for grains and pasta (median 8 g)
Sugars3.4 gabove the median for grains and pasta (median 2.2 g)
Fat1.7 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
Sodium5 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Girolomoni
Barcode: 8032891768525
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Rice flour Erawan	359	7.3 g	78.3 g	1.3 g
Gluten Free White Rice Flour Pams	359	7.4 g	78 g	1.2 g
Aromatic Basmati Rice-Rozana Kashish	359	10 g	84 g	0.4 g
White Rice Flour pams	359	7.4 g	78 g	1.2 g
Glutinous Rice Flour Erawan Marketing Co	359	6.7 g	78.3 g	1.3 g
Broccoli Pasta Diamond	359	11 g	73.2 g	1.3 g
Quick Cooking White Oats Quaker	359	11 g	60 g	8 g
Protein Rich Australian Oats Carmans	359	17.2 g	47 g	9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8032891768525. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.