Duos - Original and Teriyaki

Packaged product Other Foods Jack Link's

Duos - Original and Teriyaki contains 267 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 80 kcal.

Roughly 54% of its calories come from protein, with 35% from carbohydrates and 11% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 23% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Duos - Original and Teriyaki by Jack Link's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
36.7 gprotein
23.3 gcarbohydrates
3.3 gfat
80kcal in serving, 2 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.3 g 7%
Trans fat L 0.33 g
Cholesterol L 100 mg 33%
Sodium L 1,933 mg 84%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 36.7 g 73%
Calcium L 66.7 mg5%
Iron L 4.2 mg23%
Potassium L 583 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 35%Fat: 11%267kcal / 100 g
  • Protein 54%
  • Carbohydrates 35%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium12%Calcium5%

Nutritional insights

  • Protein36.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars20 gin the top quarter of other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium1,933 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Link's
Barcode
0017082015082
Label serving
2 pieces (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0017082015082. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Duos - Original and Teriyaki?

100 g of Duos - Original and Teriyaki has 267 kcal. Serving, 2 pieces, 30 g (30 g): about 80 kcal.

Is Duos - Original and Teriyaki high in protein?

Duos - Original and Teriyaki contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 11 g in serving, 2 pieces, 30 g (30 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Duos - Original and Teriyaki?

Duos - Original and Teriyaki has 23.3 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duos - Original and Teriyaki?

Duos - Original and Teriyaki contains 3.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Duos - Original and Teriyaki contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Duos - Original and Teriyaki?

100 g contains 1,933 mg of sodium, 84% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.