Duo Mini Cookies
Packaged product Sweets and Desserts Keto Real
Duo Mini Cookies contains 580 kcal per 100 g. A serving, 15 g (15 g) provides about 87 kcal.
Roughly 77% of its calories come from fat, with 12% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 46.5 g | 60% |
| Saturated fat L | 16.6 g | 83% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 0 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber19 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat46.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat16.6 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium182 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keto Real
- Barcode
- 6297001558041
- Quantity
- 120 g
- Label serving
- 15 g
- Category
- functional-cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Premium Almond Flour, Coconut Flour, Grass-fed Butter, Cocoa Powder, Monk-fruit, Erythritol, Vanilla Extract, Himalayan Salt, Peanuts, Egg, Baking Powder, and Xanthan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart Mini Cookies Keto Real | 597 | 14.6 g | 19.4 g | 47.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo Mini Cookies?
100 g of Duo Mini Cookies has 580 kcal. Serving, 15 g (15 g): about 87 kcal.
Is Duo Mini Cookies high in protein?
Duo Mini Cookies contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 2.4 g in serving, 15 g (15 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Duo Mini Cookies?
Duo Mini Cookies has 14.6 g of total carbohydrates per 100 g, including 19 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo Mini Cookies?
Duo Mini Cookies contains 46.5 g of fat per 100 g, of which 16.6 g is saturated (83% of the Daily Value).
How much sodium is in Duo Mini Cookies?
100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6297001558041. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.