Duo Combo Salmon Avocado and Crunchy Ca Roll
Packaged product Bread and Baked Goods Afc
Duo Combo Salmon Avocado and Crunchy Ca Roll contains 218 kcal per 100 g. A serving, 1 serving, 211 g (211 g) provides about 460 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 5.2 g | |
| Protein L | 5.7 g | 11% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 19 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0.95 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars5.2 gabove the median for bread and baked goods (median 4 g)
- Fat9.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium431 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Afc
- Barcode
- 0023012930370
- Label serving
- 1 serving (211 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühlingsrollen 60 China | 218 | 7 g | 43 g | 2.4 g |
| 2 breaded plaice fillets Waitrose | 218 | 12.6 g | 20.7 g | 9.2 g |
| Hoisin duck bao buns Itsu | 218 | 7.5 g | 36 g | 4.4 g |
| Hi Fibre White Rolls Woolworths Bakery | 218 | 9 g | 48.2 g | 2.2 g |
| Tortilla de Mais Mi Adelita | 218 | 4 g | 45 g | 2.9 g |
| Breaded Chicken Tenders Tesco | 218 | 18.1 g | 15.9 g | 8.7 g |
| Bao’buns - Hoisin duck Itsu | 218 | 7.5 g | 36 g | 4.4 g |
| Katsu Chicken Sub. Roll Starbucks | 218 | 8.6 g | 32 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023012930370. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.