How many calories are in Dunnes Protein Milk?

100 g of Dunnes Protein Milk has 49 kcal. Serving, 100 ml (100 g): about 49 kcal.

How much protein is in Dunnes Protein Milk?

Dunnes Protein Milk contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 ml (100 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Dunnes Protein Milk?

Dunnes Protein Milk has 5.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dunnes Protein Milk?

Dunnes Protein Milk contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Dunnes Protein Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dunnes Protein Milk?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dunnes Protein Milk

Packaged product Dairy and Eggs Dunnes Stores

Dunnes Protein Milk contains 49 kcal per 100 g. A serving, 100 ml (100 g) provides about 49 kcal.

Roughly 43% of its calories come from carbohydrates, with 38% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 16% of the Daily Value for Vitamin B12 and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g

4.5 gprotein

5.1 gcarbohydrates

1 gfat

49kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	48.5 kcal
Total fat L	1 g	1%
Saturated fat L	0.6 g	3%
Sodium L	39 mg	2%
Total carbohydrates L	5.1 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	4.8 g
Protein L	4.5 g	9%
Vitamin B12 L	0.39 µg	16%
Calcium L	165 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 43%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.5 gbelow the median for dairy and eggs (median 8 g)
Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
Sugars4.8 gabove the median for dairy and eggs (median 4 g)
Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium39 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dunnes Stores
Barcode: 5099874404095
Label serving: 100 ml
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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1% Milk Fat Low Fat Milk Simple Truth Organic	49	4 g	5.7 g	1.1 g
Plain Yogurt Before	49	4.4 g	8.4 g	0 g
Plain Nonfat Yogurt Fit & Active	49	4.4 g	7.5 g	0 g
Yogurt Sin Azúcar Colacteos	49	3.5 g	3.9 g	2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5099874404095. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.