Yogurt Sin Azúcar

Packaged product Dairy and Eggs Colacteos

Yogurt Sin Azúcar contains 49 kcal per 100 g. A serving, 1 glass, 200 g (200 g) provides about 97 kcal.

Roughly 39% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g
3.5 gprotein
3.9 gcarbohydrates
2.1 gfat
97kcal in serving, 1 glass, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48.5 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Sodium L 53 mg 2%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 32%Fat: 39%49kcal / 100 g
  • Protein 29%
  • Carbohydrates 32%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium53 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colacteos
Barcode
7702434385939
Label serving
1 glass (200 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Modern Pantry Low-fat Milk Marcel’s 49 3.5 g 5.7 g 1.1 g
Soy Milk (Plain) Nijiya 49 4.9 g 2.2 g 2.2 g
Plain Nonfat Yogurt Fit & Active 49 4.4 g 7.5 g 0 g
Plain Yogurt Before 49 4.4 g 8.4 g 0 g
1% Milk Fat Low Fat Milk Simple Truth Organic 49 4 g 5.7 g 1.1 g
Private Stock Cheddar Cheese Cabot Creamery 49 3.1 g 0.44 g 4 g
Muscle milk Muscle Milk 48 7.6 g 2.4 g 1.4 g
Muscle Milk Non diary protein shake Muscle Milk 48 7.6 g 2.1 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702434385939. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Sin Azúcar?

100 g of Yogurt Sin Azúcar has 49 kcal. Serving, 1 glass, 200 g (200 g): about 97 kcal.

How much protein is in Yogurt Sin Azúcar?

Yogurt Sin Azúcar contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 glass, 200 g (200 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt Sin Azúcar?

Yogurt Sin Azúcar has 3.9 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Sin Azúcar?

Yogurt Sin Azúcar contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Yogurt Sin Azúcar?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.