Dunked Yogurt Covered Pretzels
Packaged product Snacks Safeway
Dunked Yogurt Covered Pretzels contains 480 kcal per 100 g. A serving, 10 piece, 50 g (50 g) provides about 240 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 48 g | |
| Protein L | 4 g | 8% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars48 gin the top quarter of snacks (median 4.5 g)
- Fat18 gbelow the median for snacks (median 20.9 g)
- Saturated fat16 gin the top quarter of snacks (median 3.6 g)
- Sodium660 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021130291274. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.